There was no doubt in my mind that this lady was going to be my choice of client of the month. Kate has been on my programme for 4 months and after two or three months of making excuses, she finally got her act together in January and totally nailed my programme.
The biggest problem with Kate was her eating habits but after working closely together for the last 4 week's she has managed to improve those food diaries and combined with hard work during sessions she has blasted those inches away.
I am so proud of Kate, she attends 3 - 4 sessions a week and has now joined my running club in preparation for the Major Series in March. Keep up the great work Kate, your life has changed forever 🙂
“I really enjoy being a part of all-star academy. Dom is a fantastic trainer and I definitely would not have got these results if I was training on my own in a gym. I have learnt a lot about nutrition from Dom and I am proud of myself for how much my body has changed in such a short time.”
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