Charley has been a member of all-star academy for 8 weeks and during this time has dropped over 10 inches. Charley was one of my superstars who completed our recent Heaton Park 5k run and she is looking forward to taking part in other events in 2014.
Charley is a pleasure to coach, not only does she work hard during sessions but she provides me with food diaries, rings me if she is struggling and as a result is getting the body she has always wanted.
When I gave the free trial a go at All Star Academy, I didn't really think I would stick with it for long. I've always found exercise boring and thought it would be too hard to keep up with the pace of intense workouts. I thought it would be impossible to squeeze in 3 sessions a week around work and family life, but a few months on I can’t imagine ever giving it up! The beauty of All Star Academy is that the sessions are short enough to fit into my lifestyle whilst getting quick results. Dom is a fantastic coach and varies every session so they never get boring and motivates me in every session. I'm so inspired that I even have new fitness goals for the next 12 months. Thank you Dom - couldn't do it without you!
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