This guy is one of my claims to fame. Ryan was on my programme 6 month's and he inspired not only me but everybody else on the programme.
He is one of the most dedicated clients I have ever met, turned up to every session, changed his eating habits and took full advantage of everything I had to offer.
Ryan has completely changed his life. He is now fitter, stronger and loving his new body.
Ryan moved to London not so long ago but is due back at Christmas and I can't wait to have a catch up 🙂
“Just wanted to say a massive thank you for all the care and attention you have given me over the last 3 months. It has been great! I got to a point where there was no exercise in my life and I was out of shape and didn’t even want to look at myself in the mirror. In the 12 weeks you’ve been training me my fitness has improved like you wouldn’t believe, I’ve lost mega inches, so much so that none of my old clothes fit me and I really look forward to going to camp. I’ve just got it in my head that I have to go 3 times per week, and it beats joining a gym hands down!! I love meeting other people and working out in a friendly competitive environment! It’s great having you at the end of the phone for advice and tips on diet and nutrition.