I was a very proud coach yesterday after my 3 clients completed their very first 5k run. We trained very hard for this event and all the hard work paid off as each and every one of them were amazing on the day.
Driving home in the car I kept looking back at their very first running session when they could not run for more than 1 minute without stopping and getting out of breath. I can remember what they said to me "I can't do this" and my reply "there's no such word as can't".
My superstars stayed motivated,turned up to every single running club and started to run further each week. To complete this 5k with only 5 weeks training is simply amazing and and they should be very proud of their achievements.
This is a perfect example of nothing is impossible, you can achieve anything you want in life you just need to go out and grab it.
Here are some pictures from the day.
Well done Superstars, we should all have goals and that is one goal ticked off for the 3 who ran on Sunday 🙂
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