Alana came down to taster week in January and loved it but unfortunately couldn't join the camp due to a 2 week holiday she had booked. This however didn't stop her and as soon as she was back she got in touch and joined my programme. Since then she hasn't looked back and for the last two months she has nailed it. Her food diaries are incredible, they are healthy, varied and she even uses the recipes from the cook book. Her training is fantastic and she is already doing harder versions of exercises and making full use of the equipment, she loves the weighted vest.
In the first 4 weeks at All-Star Alana dropped over 7 inches all over and improved her fitness dramatically. Alana is also training for the Manchester 10k and every week knocks minutes off her time.
This girl is very motivated and determined; she never misses a session and always does what I ask of her. She is a pleasure to coach and I am very happy with her progress. Keep up the good work !!!
“When my friend told me she had lost 10 inches all over in 4 weeks of being at All-Star Academy I knew I had to join. I had recently been putting on weight and feeling lethargic and knew something had to be done. I had already tried the free taster week and loved every minute of it, it was fun and motivating with a great bunch of people. I signed up and have never looked back! In the first 4 weeks of training with Dom I lost over 7 inches all over. I now feel a lot better about myself; I have more energy and a new healthy lifestyle that I can maintain. Dom is great; he is very motivating and encouraging and is always there if you need help with anything. All-star beats the gym hands down and I am so glad I heard about it.Thank you!”