So, last night was all-star academy's first cooking class at the Woodside Pub in Worsley and boy did it go down a storm. I had 7 clients turn up for the class and the feedback was fantastic. The class started at 6 pm, my stars got involved with the chef to cook the three course meal and then sat … [Read more...]
Points Means Prizes!!!
All-star academy is the complete inch loss programme. Not only do we provide exceptional workouts and fantastic support to each client, we have also introduced a reward system where clients can accumulate points on a weekly basis and receive a prize of their choice once they have received 100 … [Read more...]
How can I change my life in 2017
I was watching the apprentice a while back and there was a lot of talk of motivation and it got me thinking. I am a very motivated individual and it got me wondering to how I became this person and what drives me on each day. When I was a young lad I had the world at my feet, I was playing for … [Read more...]
We Work Like Cars
When it comes to having the perfect body and living a healthy lifestyle then we can relate to cars. TRAINING Let me ask you a question, when driving your car do you (A) burn more fuel driving at a constant speed on the motorway or (B) stopping and starting in a busy town centre? … [Read more...]
Dom’s 3 Keys to Success
I have been involved in the Fitness Industry for many years and I have gained valuable experience. I have coached one to one, group sessions, football teams etc and throughout this time I have seen many failures and also many success stories. Having the body you desire, being the best in your … [Read more...]