Where have the Muffin tops gone? These pictures speak for themselves! Anna joined my programme just over 6 weeks ago and during this time has melted FAT from the legs, bum, hips and stomach. How has she done this? Simple! Anna DOES NOT leave anything in reserve. She turns up to my … [Read more...]
100 % Motivated!
Over the years I have seen clients come and go. Only a handful of clients stay longer than a year and 90 percent of the ones that leave return within 4 months. Sadia is one of the handful who has stayed around and is now into her third year at all-star. Everyone needs that rigger, something to … [Read more...]
Major Series here she comes!
Mandy is another client I have been coaching close to 3 years. I have so much respect for this lady because for the last 3 years she has had various injuries, her knees have given her problems but she never uses this as an excuse and always turns up and does her best. For the first couple of … [Read more...]
Bex’s Journey with all-star
This girl has only been on my programme for 8 weeks and has dropped an amazing 35 inches. I know I repeat myself but hard work really does pay off and Bex always gives me 100 percent, has no excuses and turns up to at least 3 sessions per week. For me, she ticks all the boxes because not only … [Read more...]
She’s back in the game!
Nic is one of my longest serving clients and has been with me over 3 years. It has been many years of ups and just the one low. For 2 years Nic was one of the best clients I have ever had. She was on it with her sessions, nailing the food and her results were there for everyone to see … [Read more...]
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