Where have the Muffin tops gone? These pictures speak for themselves! Anna joined my programme just over 6 weeks ago and during this time has melted FAT from the legs, bum, hips and stomach. How has she done this? Simple! Anna DOES NOT leave anything in reserve. She turns up to my … [Read more...]

Over the years I have seen clients come and go. Only a handful of clients stay longer than a year and 90 percent of the ones that leave return within 4 months. Sadia is one of the handful who has stayed around and is now into her third year at all-star. Everyone needs that rigger, something to … [Read more...]

Mandy is another client I have been coaching close to 3 years. I have so much respect for this lady because for the last 3 years she has had various injuries, her knees have given her problems but she never uses this as an excuse and always turns up and does her best. For the first couple of … [Read more...]

This girl has only been on my programme for 8 weeks and has dropped an amazing 35 inches. I know I repeat myself but hard work really does pay off and Bex always gives me 100 percent, has no excuses and turns up to at least 3 sessions per week. For me, she ticks all the boxes because not only … [Read more...]

Nic is one of my longest serving clients and has been with me over 3 years. It has been many years of ups and just the one low. For 2 years Nic was one of the best clients I have ever had. She was on it with her sessions, nailing the food and her results were there for everyone to see … [Read more...]

Over 50 inches dropped with all-star academy! When I look at these pictures the word "life changing" springs to mind. When Mandy joined my camp 12 months ago she was very quiet, shy and you could tell by way she carried herself that she was very self conscious. However, these days I am … [Read more...]

Nat has been on my programme for just under a year and during this time has shredded those inches away and is now in the best shape of her life. Nat is as motivated as they come, she is always first to turn up to my morning sessions (nearly before me) and I always give her a beep as I drive past … [Read more...]

Lynn is another client who I have been working with over the last 2 years. I can count on one hand the amount of sessions she has missed and no matter how tired she is from working long hours she always turns up and works like a machine. I am sure Lynn's children are very proud of their mum as … [Read more...]

Complete Transformation, what a star! I could write a three page essay on this lady as she has achieved so much with all-star. Sue has been training with me for a very long time and we are now into our second year together. When I look back on Sue's time with all-star there are memories … [Read more...]