What a pleasure it has been to coach this lady for the past 8 weeks. Dee joined my programme with 2 of her friends and even though she is limited with a knee problem she has nailed every single session, turned up to extra workouts and has changed her eating habits.
Here is a copy of one of Dee's recent food diaries.
Well done Dee, very proud Coach, keep up the fantastic work!!!
"When I joined all-star academy I really did not know what to expect. Dom made me and my friends feel at ease from day 1 and I was made to feel very welcome by the other members. I have tried every FAD diet and walked 5 nights a week but I have never had results as quick as this. I really can't believe I have dropped 20 inches in 8 weeks. I am going shopping for a new wardrobe and my confidence is back, I am going to have the best Christmas"