"Before starting all-star academy I tried everything to lose weight. I joined gyms and Weight Watchers but nothing worked. I felt fat and had no confidence. Now I am in a size 10 dress which I am so happy about. I feel much fitter, feel better in my clothes and my moods have improved. Thank you, Dom for all your help." *
"It might sound dramatic but there's no other way to put this...all-star Academy changed my life!
In October 2015 I was diagnosed with Type 2 diabetes and was told there was not much I could do about it. I decided to lose weight and get fit to beat it. A friend recommended all-star to me after great results for them. On the 9th November 2015 I began my journey, at that time I weighed over 20 stone and those first weeks were hard! On my first day I couldn't even do 1 burpee but Dom gave me alternatives and I worked through it, within a month I had dropped from a size XXXL to an XXL and I was chuffed then!
It didn't stop here though, I kept going, 4 sessions a week and following Dom's guidance on nutrition and the inches just melted away, and I could do more and more as the weeks went on!Come January 2016 and I decided to join an all-star team to take on the Major Series 10K Obstacle Course Race in the coming March. I was concerned with the distance I had to run because I hadn't run for 20 years! Not a problem for Dom, he added a short 1.5 mile run into my week and soon I stepped that up to 2 miles and then 3 miles, Dom ran with me every step of the way and it hurt at first but I got there.
I found now that I love running! I started running on my own and now I run for a running club! I race competitively 5K, 10K, 10 miles, road and trail races and in November I have my 1st ever half marathon, exactly 1 year on from joining all-star, oh and I am also a registered competitive athlete with England Athletics!I have lost 6 stone, dropped 5 trouser sizes and still I train 3 times a week at all-star. I do two long training runs a week and also one speed session a week...oh and I race in between! Dom has fine tuned my nutrition now for an athlete, (me!).
My goals when I joined were to lose weight and sort out my nutrition and beat diabetes. I did this with all-star and then I have pressed on. Not only has being a member got me to my goals it has given me more goals I could never dream of before! So, life changing doesn't sound so dramatic now! Oh and bear in mind this is only 9 months down the road!" *
"Since joining all-star I have lost more than 25 inches from all over my body, and I've dropped 2 dress sizes! I have not been in the size I am for a very long time!!
The classes are hard and challenging, but Dom never lets you give up, even when you think you can not give anything else.
My diet is a lot healthier and I know Dom is always at the end of the phone for support.
Thanks, Dom" *
"When I started boot camp I weighed 14 1/2 stone and had a 47 inch waist. I didn't care what I put in my body and drank wine like a fish. Seven months on I weigh just over eleven stone and my waist is 30 inches.
I eat clean and train three times a week. I feel amazing. I actually feel my age instead of feeling old and fat. Dom encourages me every step of the way - physically and emotionally.
Thank you, Dom, you are amazing and I'm looking forward to the rest of my journey." *
"Bootcamp is the best thing I have ever done. I am fitter, healthier and happier with myself. Dom is a great motivator and everybody supports one another. Love it!" *
"I joined the camp because I was stuck in a rut and wasn't motivated going to the gym. I have enjoyed the personal encouragement from Dominic and also the group support from the other members. I have definitely changed my body shape and am improving my fitness levels each week." *
"I joined all-star because I was a yo-yo dieter and a sugar addict with a very bad relationship with food. Eight months later, I've lost more than 20 inches and weigh 2 1/2 stone less. Best decision of my life." 😊 *
"I joined all-star after a friend of mine had such fantastic results. I have exercised and dieted most of my adult life but I've never got results as quick or as good as I have at all-star, and I always got bored with other things I've tried. It's hard work but fun and the sessions are over before you know it, everyone is so supportive of each other too. I've never felt as fit and healthy as I do now. Healthy clean eating and all-star works for me - I love it !! Totally addicted, eating clean and training mean (as Dom says) really works, thanks Dom and all-star I feel great." *
"As a mum of 2 and working full time, I used to think I was fit. I'd go to the gym 2/3 times a week and eat WW meals. Since joining all-star I have lost 18 inches and feel the fittest I have ever felt. I've even started running. My food is clean and I'm making it from scratch - it doesn't take as long as I thought. I would recommend all-star to anyone!" *
"I have been with all star for over 8 weeks and my results have been amazing. In the past I have tried every diet going I am a typical yo-yo dieter. Dominic has educated me on different foods and exercise and continues to push me because he believes in me. Thank you Dom, you have changed my life." *
"I was told about all-star by a friend and as I lived around the corner thought I would give it a try. In just 6 weeks I have seen amazing results, my beer belly has gone and I feel so much fitter and confident in my clothes. Dom is a fantastic motivator, he pushes me to do my best and at the moment I feel in the zone. A few weeks ago I nailed my first event and I can't wait for the next one. Give it a try. I love it!" *
"After losing a lot of weight myself, I needed to improve my fitness and my overall body shape. I originally joined a different bootcamp more local to me but hated it and left after 2 weeks. I decided it was worth travelling the distance after seeing a few pictures of amazing results with Dom. I have been doing 3 sessions a week and I absolutely love it. I have lost 13 inches and I look and feel so much healthier and fitter in a short space of time. Dom is fantastic at motivating me and the cleanse has really opened my eyes to eating properly. I would recommend all-star to anyone." *
"All-Star Academy has changed my life in so many ways. The nutritional help I get from Dom is fantastic and I now think about food as fuel for my body. The sessions have helped me to regain my fitness and I now enjoy running around the park chasing the kids. My relationships have changed and I now enjoy socialising with my friends and putting on a little black dress to go on a date night with the hubby.
All-star has not only changed my life it has changed my families life for the better." *