I have so much Respect for this lady. Karen has now been on my programme for over 6 months and during this time has dropped a bucket load of inches and her fitness levels have improved at a rate of knots.
Karen started her journey feeling overweight, lethargic, little energy etc but from the day she started with all-star she has worked her socks off, made those nutritional changes and attended my 3 sessions a week to ensure she got the best possible results.
We are now 6 months down the line and Karen is a totally different person. She always has a huge smile on her face because her confidence has returned, she is loving her new body and on a recent holiday abroad she felt fantastic in her bikini.
I have been coaching people for a very long time and I get concerned that certain people may fall off the wagon and give up on all that hard work but I have no doubt in my mind that this lady will continue her journey and continue to go from strength to strength.
Such a pleasure to have Karen on my camp, very proud Coach !